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November 2017
Women’s Health-Practical and healthy Cooking & Nutrition
Healthy, nutrition for women and families. Learn what you should eat to balance hormones, increase energy, lower bad cholesterol and make you feel better from the inside out. Taste some delicious foods and watch a chef/nutritionist cook. €20.Booking essential. Call 0879074701.
Find out more »July 2018
Talk about Sustainability and the link to our Modern Diets
Guest speaker at Sustainability Festival Venue-Green Earth Organics,Caherlea,Corrandulla,Co.Galway Sunday the 26th August from 11-5pm. Lots of talks about the environment, sustainability and food. Pop up Restaurant by-The Lighthouse Cafe. 11.30 Tara Canning Nutrition talks about sustainability and our diet-the link.
Find out more »October 2018
Energy Foods that zap you or help you
Tara has been working in the health and food industry for more than 20 years now. This talk is about sharing her tips about what she has learned along the way to help her Thyroid & Energy clients and to people in general. "More than 75% of my clients complain about low or no energy!" What foods help your energy/what foods don't? How can I improve my energy levels using my diet? What are th e top tips to…
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