Snack Attack Class

44 Seacrest Knocknacarra, Galway

Want to lose weight? Want to learn about making healthy tasty recipes for your own and children's snack attack? Lots of versatile yummy dishes-mainly wheat,dairy,egg and sometimes gluten free to taste and make. This is a very popular class so booking is essential. Early bird €25(prepay by post or drop in to health and herbs,9 […]



44 Seacrest Knocknacarra, Galway

Practical, affordable and delicious healthy meals, snacks and treats for all the family. Over 4 classes you will get to learn and taste the secrets of living a healthier life. Learn about healthy and not so healthy foods. Lowering cholesterol</strong Losing or maintaining a healthy weight Beat sugar cravings Detoxing the body Feeding yourself for […]


Women’s Healthy Nutrition & Cookery Demo

Kilalaghton Community Hall Kilalaghton, Cappataggle, Galway

Healthy, nutrition for women and families.Learn what you should eat to balance hormones, increase energy, lower bad cholesterol and make you feel better from the inside out.Taste some delicious foods and watch a chef/nutritionist cook.€20.Booking essential Taste healthy sweet and savoury foods and learn how to improve your health through food. Cholesterol, energy, hormones, kidney […]