HEALTHY EATING COOKERY CLASS 4 WEEK COURSE

Practical, affordable and delicious healthy meals, snacks and treats for all the family.

Over 4 classes you will get to learn and taste the secrets of living a healthier life.

Learn about healthy and not so healthy foods.
Lowering cholesterolLosing or maintaining a healthy weight
Beat sugar cravings
Detoxing the body
Feeding yourself for your own nutritional needs.

Recipes, nutrition tips to take home.

Invest in your health for 2017!