I spent many years as a chef cooking everything from Michelin star food to hearty brasserie cuisine both in Ireland and Germany. Then I had the opportunity to manage a large restaurant in Galway. That is what started my interest in good nutrition due to the demands of my customers. After having my two children I decided to go back to the books and study nutrition in IINH for 3 years. A few months into my studies I was offered the opportunity to work in Health and Herbs on Sea Road, Galway with Dr.Dilis Clare. This is a clinic based on herbal medicine and nutrition, which continues to give me so much experience in my own field and many others. I practice my own nutritional consultations there and in Craughwell. I also give cookery demonstrations on healthy eating and other subjects. To sign up to my cookery classes or for a nutritional consultation call 0879074701 or use my contact page.
A fasting and eating graphic clock
Fasting and eating graphic with a clock used to symbolise fasting times.