About Nutritionist
Personalized Functional Nutrition & Wellness in Galway & Oranmore
I am a functional medicine nutritionist working in the health sector for more than 18 years.
My aim is to not only to make you feel better but ultimately find out why you are feeling unwell. This may involve diet and lifestyle changes. Recommendations for certain supplements, herbal blends and certain interventions based on the needs, budget and capabilities of the person may be suggested in certain cases.
No two people are the same!
Functional Nutrition is based on clinical research. I combine this with my anecdotal evidence of testing, consultations and collaborating with a GP led clinic.
how we work
So How Can A Nutritionist Help You?
Nutritional Therapy is suitable for both children and adults and has been shown to be beneficial for many conditions including
Digestive issues
Thyroid disorders/Chronic Fatigue Syndrome
Cholesterol
Diabetes Risks
Hormonal Imbalances
Skin disorders
SERVICES
Some Clients Do Need Testing Depending On The Condition Either Using;
- Standard hospital laboratory testing
- Food intolerance tests with Fitzwilliam Clinic
- Homocysteine Levels
- Vitamin D Levels
- Stool Testing (BTS Ireland or Genova Diagnostics)
- Functional testing (Genova Diagnostics or BTS)
- Nutrigenomic testing (myDNAhealth or Strategene)
OTHER SERVICES
OUR SPECIAL DISHES
Healthy Recipes
Wild garlic harvesting time again!
The wild garlic oil is just the garlic, olive oil, salt and pepper to preserve. I use that as a base for cooking and flavour at the start of cooking.
The pesto is made with extra Virginia olive oil so no full heat just as a dressing or flavour at the end of cooking.
Forage responsibly 🌿❤️
#antiinflammatory #hearthealth #nutrition
IBS is a blanket term for just some of the symptoms mentioned here. For many of my clients, ongoing digestion issues can be overwhelming, take away your confidence and lead to a lower quality of life.
The good news is that there are many tools in my kit to help #constipation #diarrhea #cramps #toiletissues #bloating #dysbiosis #sibo #flatulence #lowenergy #skinissues
And the list goes on
The digestion is the cornerstone of our health story.
📞 087 9074701
🖥 [email protected]
Call 087 9074701 or email [email protected] to book a test #foodintolerance #ceaccredited
Dr Abraham talks about testing: https://youtu.be/281ec8ETUy0?si=T0NfbFEFWfDZeQjU
Avoid high carbohydrate snacks like crisps, chocolate bars, fruits and try out these combinations to keep you fuller longer #fullerlonger #bloodsugar #snacks
Clinics in Oranmore, Galway city and zoom available on request.
Not sure if you are experiencing allergic or sensitivity reactions to certain foods, some plants, molds or dust?
Or the slow symptoms of intolerance?
Call to book or get more information
087 9074701
TIPS & ARTICLE
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